How to finally stop the binge/restrict cycle in 10 days and get permanent results using the binge-free GLOWUP method.

I've put together a FREE workshop that shows you behind the scenes of the GLOWUP method I use to help clients stop binge & emotional eating and how you can use it to achieve permanent weight loss that lasts a lifetime.

Free, but limited spots:

By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.

Why listen to me on this?

Hi, I'm Nicki

After being overweight for years, I overcame binge & emotional eating and lost over 100lbs. Since then, I've helped 100s of women achieve their own transformations, together, we seek a more fulfilled life free from restriction, so that we no longer seek fulfilment from food. Join us today!

What's the 10-day challenge about?

Overcoming emotional eating

I provide practical, easy to implement advice that will help you stop overeating & turning to food for comfort

Remove negative thoughts

We discuss how your thoughts keep you stuck on the overeating cycle and how to overcome it

Build a lifestyle that lights you up

We teach you new habits and behaviours that will help you achieve lifelong permanent change

Copyright 2024 . All rights reserved